The trick to deliciousness is to pour the juice from the octopus can onto the beef while it is frying — preferably with Swiss cheese from the good people at Food Lion.

The last time I shared an octopus recipe online, somebody told me to “up my meds.”  Sigh … like pearls before swine, people.

Update — I know that this does not seem like part of a heart-healthy diet.  But it actually IS, because an octopus has eight hearts.